Intellectual Production and Vipassana
"Oh, now I'm angry.
And training to realize that,
[Vipassana meditation
(Not limited to obsession, though.)
Train yourself to realize that
Just like in the
To increase intellectual productivity
"Oh, I'm in a bad state of mind right now.
It is useful to realize that
A little more resolution on this "not good mental state X"
Just as anger management corresponds to "anger" Negative Emotions, intellectual property also corresponds to some negative emotion Y. I'm having emotion Y" is the proper description of the world, but you mistakenly describe it as a phenomenon without an action subject, "I'm unmotivated," and your cognition goes haywire.
What is the proper term for this "emotion Y"?
The headwind of a sense of burden is so strong that it's killing the forward momentum of the heart.
One way to reduce this burden side is to say, "Okay, [Let's do 10 minutes now.
relevance
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